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Live Life then Give Life

Lifestyle

High Protein/Low Fat

High protein diets can improve one’s overall.  High protein foods include white-meat poultry, fish, lean beef, eggs, milk, lentils, and quinoa.  High protein diets that are low in fat have been shown to aid in weight loss. 

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The Bamboo Choice

Overall, bamboo bedsheets offer a luxurious and eco-friendly option for a comfortable and restful night's sleep. Their softness, breathability, and hypoallergenic properties make them a popular choice for many sleepers

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